You’re in the right place
If you’re feeling a vague discomfort, emotional distress, a loss of direction — or simply a deep need for change.
It’s completely natural to face challenges at certain times in life. Acknowledging that you need support is a brave first step toward feeling better. I’m here to walk alongside you on that journey.
Stress, anxiety, burnout, depression, addictions
You’re dealing with chronic stress, generalized anxiety, a sense of emptiness, or struggling with addictions that are affecting your daily life.
Relationship difficulties — professional, family, romantic, or sexual
Your relationships feel painful or complicated. You keep repeating the same relational patterns and wish to create healthier, more fulfilling connections with others.
Self-esteem and self-worth
You want to feel safe, set boundaries, protect your integrity, respect yourself and be respected. You’d like to believe in your abilities, act without fear of failure or others’ judgment.
Embracing your differences
You’re facing discrimination based on origin, gender, sexual orientation, disability, or age. You feel out of place or marginalized, perhaps as a caregiver, an expatriate, or a neurodivergent person. You want to question the norm or make sense of social injustices that impact you.
Existential crisis and life transitions
You’re navigating a difficult parenthood, grief, painful separations, job loss, illness (yours or a loved one’s), loneliness, overwhelming responsibilities, or the challenges of midlife. You seek meaning amidst life’s trials.
Being yourself
You feel the need to take time for yourself, to explore essential questions: Who am I? What are my values, my place, and my impact in the world? You’re searching for a more vibrant and authentic connection with yourself and the world around you.
What if you didn’t have to carry it all alone?
Feeling like you can’t do it alone is not a failure. It’s often an essential step — the moment you start respecting yourself, listening to yourself, and asking for help. It’s not always easy or obvious. But it’s a brave first step: “I want something to change.”
Just like you’d see a doctor when a physical symptom persists, it’s healthy — even wise — to reach out when emotional discomfort lingers.
There are respectful, personalized ways to get support. They’re not meant to change who you are, but to help you find your way back to yourself.
Ready to write a new page in your history? Let's talk about it together.
Contact
clairelemignonpsy@gmail.com
5 rue Truffaut – 75017 Paris
+33683689234
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