Who I am
I am Claire Le Mignon, a certified therapist in Gestalt Therapy (IPFP) and Applied Neurosciences (ITS London). I support individuals going through periods of questioning, upheaval, or transition. My approach is integrative, sensitive, and structured — drawing on active listening, body awareness, phenomenology, and the latest neuroscience research.
My journey
My personal experiences led me to deep introspection and transformation, which I continue to explore and integrate into both my life and my practice. Before becoming a therapist, I worked for twenty years in the corporate world — evolving within complex, multicultural, and demanding environments.
There, I developed skills in listening, strategy, and human relations, which now enrich my therapeutic posture. Gradually, one essential question emerged: “What am I truly putting my energy in service of?” That need for alignment led me to radically shift toward therapeutic support.
Today, I do what brings the most meaning to my life journey: helping others understand themselves, move forward, and reconnect deeply with who they are.
My stance, my commitment
A safe and supportive space
In the therapeutic setting I offer, you’ll find:
• Active and non-judgmental listening
• A focus on bodily sensations, emotions, and thoughts
• Practical tools to better understand yourself and move forward
My approach is integrative and evolving, grounded in regular supervision, and aligned with the ethical guidelines of the French Gestalt Society (SFG).
An inclusive environment
A welcoming space for all identities and lived experiences. I am particularly mindful of the social realities that shape our lives — including gender, sexual orientation, cultural background, social status, disability, and neurodivergence.
Some forms of suffering stem not only from within, but also from the systems and environments we live in. My commitment is to offer a safe, inclusive, and respectful space.
Training & Education
• IFFP – French Institute of Psychocorporal Training (Cycles 1 & 2)
• EPG – Paris Gestalt School (Cycle 1)
• ITS London – Applied Neuroscience Program
• ESCP Business School – Master’s in Semiotics
• Wharton University – Leadership Excellence Program
• EM Lyon Business School
Memberships & commitments
• Member of the French Gestalt Society (SFG)
• Board member of GESTALT-IPFP Alumni
• Member of UNAFAM (support for families of individuals with mental health conditions)
• Member of Gamme’elles, an inclusive and feminist choir
• Member of Bertha Pappenheim, a therapeutic center for women and children
Three quotes that may inspire or guide you. Sometimes, a few words can resonate deeply and help you take that first step.
“Chaos should be regarded as extremely good news.”
Chögyam Trungpa Rinpoché
“Give me the strength to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference.”
Marc Aurèle
“Let difficulty transform you. And it will. In my experience, we just need help learning not to run away.”
Pema Chodrön
Ready to write a new page in your history? Let's talk about it together.
Contact
clairelemignonpsy@gmail.com
5 rue Truffaut – 75017 Paris
+33683689234
Useful links
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